I already know I'm way too addicted to my phone, Facebook, as well as games and really wanted to give myself a fixed break to rest the eyes and mind.
However, to have a full digital detox day one a week had been really hard if not impossible given my irregular work schedule. 😶
Since we are looking at realistic.... I think I need to adjust this goal to something less frequent and more achievable: a half digital detox day every fortnight!
Wish me luck 🤞 or fortitude?!
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